by Hugh Hernesman | Feb 21, 2020 | Uncategorized
We like to say that you haven’t seen a warmup until you’ve seen a Coach Steph warmup! This isn’t your circle stretch and run around the court a couple times. Our dynamic warmup keeps our athletes always moving, but also includes elements of speed and...
by Hugh Hernesman | Feb 14, 2020 | Uncategorized
Our travel teams competed in their first tournaments this past weekend. At Jacksonville Skyline, we dedicate the majority of our training time in the first couple months of the club season to fundamental skill work- with just a small touch of offensive and defensive...
by Hugh Hernesman | Jan 21, 2020 | Uncategorized
At Jacksonville Skyline, we take great pride in offering more than elite-level volleyball training to our athletes. Our Core Training program focuses on speed, agility, quickness, vertical jump, explosion and conditioning. These are some of the best days with our...
by Hugh Hernesman | Jan 12, 2020 | Uncategorized
Our Club Prep program is back! Over the last 6 months, not only have our travel teams doubled in size, so has our extremely popular Club Prep Academy. Club Prep focuses on developing young volleyball athletes not yet committed to travel volleyball. Go to our CLUB PREP...
by Hugh Hernesman | Oct 13, 2019 | Uncategorized
This fall, we’re continuing with another Club Prep Fall 8-week session. Our goal is to continue to train younger athletes and help prepare them for middle school volleyball as well as introduce them to the benefits of training outside of school ball in a club setting....
